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Category: Nutrition Corner

Reliability of Health and Wellness Information on the Internet

Internet Reliability

Ever Wonder Whether the Health and Wellness Information You Are Finding on the Internet is Reliable? Here are a few suggestions on what to look for to ensure your health information is reliable and credible: Consider the source: Who runs

Posted in Health Tips, Nutrition Corner

It’s Spring, time to get those sneakers on!

Spring Physical Activity

We know that physical activity is important, but how much should we be aiming for?  The Physical Activity Guidelines for Americans recommend adults get at least 2 ½ hours of moderate aerobic activity a week (ex. brisk walking), as well

Posted in Nutrition Corner
AetnaCDPHPEmblem HealthEmpire Blue Cross Blue ShieldFidelis CareMedicareMVP Health CareNational Health AdministratorsNYSHIPWellCare Health Plans

Kingston

360 Washington Ave.
Kingston, NY 12401

Phone: (845) 338-7140
Fax: (845) 338-7141

Poughkeepsie

29 Fox St. Suite 200
Poughkeepsie, NY 12601

Phone: (845) 338-7140
Fax: (845) 338-7141

Woodstock

9 Elwyn Lane
Woodstock, NY 12498

Phone: (845) 338-7140
Fax: (845) 338-7141

Phoenicia

9 Mt. Ava Maria Drive
Phoenicia, NY 12464

Phone: 845.338.7140
Fax: 845.338.7141

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